Writing Through Change #5 – Journal Writing Workshop

The lockdown and Covid-19 have made mindfulness, self-care and stress management more important than ever.

A year on, how do we manage all these?

This online guided journal writing workshop is interspersed with gentle writing prompts to help you process the experience and find the positive from the daily struggles.

Who it’s for: non-writers, beginners, seasoned writers.

What you’ll learn: Using writing as a productive strategy to navigate challenges, and as a tool for self-expression and empowerment.

Takeaways:

• learn how to journal
• tips and techniques to avoid writer’s block
• processing challenges and experiences in a more effective way
• how to connect, reflect and move forward

Venue: Zoom Workshop
Date: Saturday, June 5th
Time: 10am – 12pm
Fee: RM149

Workshop details and Zoom ID unique to you will be emailed upon receipt of payment.