HonesTea
HonesTea is a session catered to the young sisters that may find themselves lost in this world. In an age where they will face challenges in their body, mind and soul. How should they navigate through it? Honestea brings young sisters together to be able to listen and support each other, giving advice to each other in accordance with the Quran and Sunnah. Join this tight bond of sisters with us!
- Date & Time: Sunday, February 23, 2025 | 9:00AM - 1:00PM
- Location: Al Khaadem. 1034, Jalan Cempaka, Kg Sg Kayu Ara, 47400 Petaling Jaya, Selangor, Malaysia
- Price: Starts at RM 120.00
About HonesTea
Overview
Welcome to HonesTea, a unique get-together and light therapy session designed exclusively for young Muslim girls. Honestea combines the benefits of light therapy with meaningful conversations and fun activities, creating a safe and nurturing space for relaxation, self-discovery, and personal growth.
Honestea sessions offer guided light therapy to enhance mood, reduce stress, and promote overall mental wellness. Our facilitators lead engaging discussions and activities, encouraging young girls to express themselves freely, build confidence, and support one another. The fun activities are thoughtfully designed to complement the session, making the experience enjoyable and enriching.
What You’ll Learn
- Encouraging Open Expression
- Promoting Mental Wellness
- Building Connections
- Enhancing Personal Growth
- Balancing Relaxation and Fun
Course Instructor
Sponsor an International Participant
With the help of technology, Perfecting My Solah is now online and has received participation from various international Islamic communities. Unfortunately however, those living in different time zones are usually unable to join together with us for the whole day. Therefore, we’ve partnered up with other international Islamic organisations to host special courses for people in their countries to better suit their time zones. This will require our team to be working during odd hours. Furthermore, some of our brothers and sisters out there are not able to afford this course. But that’s where you come in!
Help sponsor funds for Online International Perfecting My Solah Courses and be the reason someone out there learns about the beauty of prayer. Let it be a sadaqah jariah for you that lives on through the participants you’ve helped us teach.
Course Outline
- Thohara
- Ghusl (Major Ablution)
- Ablution (Minor Ablution)
- Tayammum (Dry Ablution using dust)
- Conditions Required before Solah
- Sutra
- Adzan & Iqaamah
- Movements and Recitations
- Individual Solah
- Congregational Solah
- Remembrance after Salah (Dzikr)
- Pillars, Obligations, and Sunnah in Solah
- Sujud Sahwi
- Masbuq in Solah
- Solah while Travelling
- Recommended Voluntary Solah
- Men and Women’s Solah
Events
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Meet Your Instructor
Nadrah Umm Yusuff
Certified Trainer & Psychologist
Nadrah Umm Yusuff is a Psychotherapist and Counselor with an MSc in Psychotherapy Studies from the University of Kent, UK, and a BSc in Psychology & Communication. Specializing in expressive art therapy and Tazkiyatun Nafs (Heart Therapy), she integrates psychological healing with Islamic principles. Nadrah has worked at the International Islamic University Malaysia (IIUM) and founded an Islamic Enrichment Centre, offering play-based programs for children and therapeutic workshops for clients. A member of the Persatuan Psikologi Malaysia, she continues to study under Islamic scholars, focusing on holistic well-being and spiritual growth.
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